Gut Health Digest

Alcohol and leaky gut, popular prebiotics, and new gut health videos

The low FODMAP diet and leaky gut, yoga poses to improve digestion, what you ned to know about digestive enzymes

The role of probiotics and prebiotics in IBS, exercise for the microbiota, yoga vs. the low FODMAP diet.

Gut health in the news and my articles on fiber and 5 hacks to help you thrive on the low FODMAP diet.

Diet for IBD, cutting edge treatments for chronic constipation, low FODMAP in the long-term.

Should you get your gut microbiome tested?, examining the role of short-chain fatty acids in IBS, traveling while on the low FODMAP diet.

Articles from the GI nutrition experts, gut health podcasts, reintroducing FODMAPs, and more!

In this issue: FODMAP friendly events, ‘What’s the deal with bananas?’, Join the GI conversation!

In this issue: Low FODMAP options at Starbucks, Digestive Disease Week, trusting the journey

In this issue: getting involved in IBS awareness month, consensus on SIBO and carb malabsorption breath testing, delicious low FODMAP recipes