Gut Health Digest: January 2018
Gut Health Around the Web
Study: Low FODMAP Diet Beats General Dietary Advice for IBS
The connection between alcohol and increased intestinal permeability (AKA leaky gut)
The use of prebiotic fibers such as chicory root is growing in popularity. Buyer beware if you’re on the low FODMAP diet.
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My article was featured in the latest of the American College of Gastroenterology’s Digestive Health Insights powered by Gastro Girl
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What are the benefits of exercise?
Why you should drink bone broth for health!