Gut Health Digest: November 2017

The role of probiotics and prebiotics in irritable bowel syndrome (IBS)

The Potential Role of Prebiotics & Probiotics in IBS

How does exercise impact the microbiota?

Exercise Improves Your Microbiota

Yoga and the low FODMAP diet both help reduce IBS symptoms

http://onlinelibrary.wiley.com/doi/10.1111/apt.14400/full

Individualized diets guided by leukocyte activation tests fair better for IBS patients

http://www.mdmag.com/medical-news/individualized-diets-guided-by-leukocyte-activation-tests-fair-better-for-ibs-patients

The low FODMAP diet may help endurance athletes

https://beta.theglobeandmail.com/life/health-and-fitness/health/the-tricky-business-of-taming-a-runners-upset-stomach/article36353627/?ref=http://www.theglobeandmail.com&

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