Gut Health Digest: January 2018

Gut Health Digest: January 2018

Gut Health Around the Web

 

Study: Low FODMAP Diet Beats General Dietary Advice for IBS

 

The connection between alcohol and increased intestinal permeability (AKA leaky gut)

 

The use of prebiotic fibers such as chicory root is growing in popularity. Buyer beware if you’re on the low FODMAP diet.

 

My articles

 

My article was featured in the latest of the American College of Gastroenterology’s Digestive Health Insights powered by Gastro Girl

 

Check out my latest Instagram videos:

 

What is the low FODMAP diet?

 

What is functional medicine?

 

What are the benefits of exercise?

 

Why you should drink bone broth for health!

 

Tell your friends!